Flournoy Consultations offers a wide range of behavioral health services. Our practice provides comprehensive, confidential, and compassionate therapy services to individuals, couples, and families who are facing a crisis or life changing events.
Our Goals are three fold:
1. Engage individuals and families in a change process that is person-centered.
2. Support individuals and families to live self-directed lives.
3. Provide recovery-oriented services to improve and sustain wellness.
Individual Therapy: Our services focus on helping individuals to gain greater insight and awareness of their behavior so that they can improve their spiritual, emotional, and physical well-being. Our therapy services cover a wide range of issues, such as, bereavement, divorce, depression, anxiety, work-related stress, relationship difficulties, and more.
Couples Therapy: Our services focus on assisting couples with managing and resolving conflicts to improve relationships. In a marriage, unresolved issues, such as, communication patterns, financial difficulties, sex, unforgiveness, and poor boundaries can lead to relationship conflicts. Our services seek to help each partner gain a deeper understanding of themselves and each other so that they can improve the quality of their relationship.
Substance Use Disorder Recovery Services: We specialize in providing behavioral health services to individuals recovering from alcohol, substance use and other addictions. We recognize that recovery is a personal lifelong journey. We support the change process. We encourage individuals to tap into their intrinsic motivation to sustain their recovery and to gain necessary resources that will support their renewed lifestyle.
ADULT GROUP THERAPY
Stress Management: Stress affects both our mental, physical, and spiritual well-being. We all face different challenges and obstacles, and sometimes the pressure is difficult to manage. When we feel overwhelmed, under the gun, or unsure of how to meet the demands placed on us, we experience stress. We teach practical self-care techniques to assist individuals to learn healthy ways to reduce the negative effects of acute and chronic stress.
Anger Management: Our focus is to help individuals develop more effective ways to cope with life situations. Participants will gain a deeper understanding of what is driving their anger so that they can effectively self-regulate their emotions.
YOUTH & ADOLESCENT GROUP THERAPY
Life Skills Development and Mentoring: We specialize in helping adolescents lead a successful life by teaching and supporting healthier choices. Positive self-esteem, setting goals, prioritizing and time management are essential leadership qualities. Participants will learn the necessary skills to assist with developing and realizing their leadership qualities.